Waking up this morning I quickly realized that I was groggy from the relative lack of sleep from the night before. Still it was morning and I knew I had to rise with the Sun or else my internal clock would become unbalanced. Pouring myself a bowl of cereal and watching some Saturday morning cartoons, I noticed that the dark brooding thoughts I had yesterday evening were completely gone. The amount of sunlight seemed to have a psychological effect on me and I was much more cheerful than I was in the evening. Once I finished my bowl of cereal I decided that it was time for another long walk in the sun.
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